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The grilled chicken salad is still a healthy option and even adds extra healthy protein to your meal, although this option comes with a hefty amount of cholesterol and sodium. The salad provides 175 calories, 2.5 g fat, 0.5 g saturated fat, 8 g carbs, 31 g protein, 5 g sugar, and 950 mg sodium. A small slice of Southern pecan pie contains 260 calories, 13 g fat, 7 g saturated fat, 32 g carbs, 23 g sugar, 2 g protein, and 140 mg sodium. Anyone with food allergens should skip this pie, as it contains soy, wheat, egg, milk, and tree nuts. The meat lovers pork chop dinner has 1,295 calories, 64 g fat, 22 g saturated fat, 55 g carbs, 7 g sugar, 122 g protein, and 2,150 mg sodium. Although this dinner contains a high amount of protein, the calorie and sodium content make it the least nutritious option.

Menu Items

Waffle House Under Fire For Mandatory Meal Deductions From Workers' Paychecks - HuffPost

Waffle House Under Fire For Mandatory Meal Deductions From Workers' Paychecks.

Posted: Mon, 25 Mar 2024 07:00:00 GMT [source]

Fortunately, you can get a combination of the two fantastic foods, even though it doesn't appear on their traditional menu. You can also choose your own fillings based on what you like in your sandwiches. The chicken melt hashbrown bowl delivers 635 calories, 24.5 g fat, 10.5 g saturated fat, 64 g carbohydrates, 39 g protein, and 1,920 mg sodium. The Texas grilled chicken melt, which may seem like a lean and nutritious option, is actually quite sodium-packed.

✓ Cheese Omelet

All the outlets of this chain are firmly equipped with portable and in-house generators, and positioned ice and food. Keeping in mind customer’s comfort, it possesses state-of-the-art disaster management plans. Thereby, these eateries achieve top-most rank for disaster response. The other four following the queue include Wal-Mart, Lowe’s and The Home Depot.

Build-Your-Own Breakfast Sandwich

If you’re looking for nutrient-rich foods, you won’t have a large number of choices. Waffle House's salads are options if you're looking for foods with more nutrients and fewer calories or fat. You can also remove the bun from the sandwiches if you're trying to eat low-carb.

✗ Triple Chocolate Pie

Regardless of whether you're there for breakfast, lunch, or brunch, there's something for everyone on the waffle house menu. Whether you’re stopping by at 11 AM or 11 PM, Waffle House is the ultimate spot for a comforting meal. Their regular menu is simple, classic, and delicious, but what if we told you there’s a way to switch up your usual order and get something off of the menu?

What to Eat at Waffle House: Healthy Menu Choices and Nutrition Facts

waffle house menu waffle house

If it isn't, you can ask for more add-ins, like bacon, so we highly suggest you order this the next time you're at Waffle House. But sometimes, you might be in the mood for a classic Arnold Palmer. While it's not a beverage that you can typically find on the Waffle House menu, it is, indeed, a highly refreshing drink. The Arnold Palmer on the Waffle House secret menu is a combination of the Waffle House's Minute Maid lemonade and Alice's Iced Tea, which can be ordered sweetened or unsweetened.

It has more than 2,100 outlets across twenty-five states of the nation. This masterpiece starts with some Texas toast, cheese, and a burger patty, followed by country gravy and chili. The Heart Attack will kill your hangover, but unfortunately, probably your whole body, too. No matter the reason, Waffle House has developed a cult following.

Breakfast Sandwiches and Melts

They include an egg-only or egg and cheese option, as well as protein offerings such as T-bone and sirloin steak with eggs. The ubiquitous Waffle House—home of Sunday brunches, late-night eats, and family gatherings around stacks of breakfast foods—is a popular American restaurant. Set up reminiscent of a diner, this establishment remains an icon in the country for its famous waffles and popular carb-loaded entrees for all-day breakfast. In addition to waffles, Waffle House serves eggs, steak, hashbrowns, breakfast sandwiches, and breakfast bowls. One example of this is the peanut butter and pecan flavors, which when paired together, make for a pretty delicious, nutty-tasting waffle.

✗ Texas Angus Patty Melt

Customize your hashbrowns and eliminate the high-sodium and high-calorie toppings such as the chili, gravy, ham, and cheese to enjoy the potatoes with better nutrition. The sausage, egg, & cheese hashbrown bowl has 920 calories, 60 g fat, 22 g saturated fat, 63 g carbs, 4 g sugar, 32 g protein, and 1,620 mg sodium. If you skip the two slices of cheese, you can reduce the sodium count by 500 mg.

The cheapest things on the menu are the $3.50 biscuit sandwiches and the side meats — 3 pieces of bacon, 2 sausage patties, or 1 piece of city ham for $3.50. Waffle House has plenty of options when it comes to its omelets. Try the classic one American cheese, with a side of grits, hash browns or tomatoes.

Answer Man: What is Waffle House's busiest day of the year? - Citizen Times

Answer Man: What is Waffle House's busiest day of the year?.

Posted: Wed, 27 Dec 2023 08:00:00 GMT [source]

Waffle House is a privately owned chain of restaurants in the United States with a casual dining setting providing hospitality services. The eatery is owned by Waffle House, Inc., which was founded by Joe Rogers Sr. and Tom Forkner. The headquarters is located at Gwinnett County, which is located near Norcross, Georgia. The concept of introducing this restaurant was to syndicate fast food and 24-hour table service for customers. A lot of locations don't have time to make sandwiches based on TikTok trends, so please be understanding if the employees tell you this one isn't an option. In fact, a measurement tool called the Waffle House Index can be used to analyze a storm’s severity and the effect it can have on communities.

The variety of hashbrown bowls on the menu at Waffle House allow you to add scrambled eggs to your bowl, but the Double D's item allows you to go further with your egg and hashbrown cravings. While the chicken option may seem more nutritious, it is in fact higher in calories and sodium than the cheesesteak. The cheesesteak melt hashbrown bowl comes out to 625 calories, 29 g fat, 13 g saturated fat, 63 g carbohydrates, 16 g protein, and 1,290 mg sodium. The ingredients on several sandwiches include a mix of grilled cheese, chicken, bacon, lettuce, tomato, and/or country ham. Waffle House also offers its own Waffle Sandwich with ham and cheese. Although it's not the most nutritious sandwich option, you will get a filling 26 grams of protein.

In addition to waffles, Waffle House serves eggs, steak, hash browns, breakfast sandwiches, and much more. Who doesn't love the fantastic combination of chocolate and peanut butter? It works well in numerous different candies, like Reese's Peanut Butter Cups, as well as sweet treats like ice cream sundaes. The answer is that it does work and it is actually an order that many people like to get when they go to Waffle House. While you can't get Reese's Puffs cereal or the actual candy on your waffles, you can get a chocolate and peanut butter flavored waffle from the breakfast restaurant — all you have to do is ask.

There may only be four different flavors of waffles on the official Waffle House menu, but there is a lot you can do with those four flavors. The original waffles are good, albeit a little basic for people who like something sweet added to their breakfast. That's where the pecan, chocolate chip, and peanut butter waffles come in — all fantastic in their own right, but sometimes, you don't just want one of these flavors. Sometimes you want to combine two of Waffle House's tasty flavors together.

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